The social, emotional, and physical benefits
of owning a pet
Nancy Reyes
One can have a variety
of different best friends; this best friend could be a next-door neighbor, or a
rock from your moms garden HEY! It could even be an eraser from the dollar
store, but like most my best friend is my dog Mary.
Good morning Ms.lees and fellow students, owning a pet has many social and emotional
benefits and it has been proven that owning a pet has reduced loneliness by
67%. There will always be a time when we feel down or stressed out and maybe
there is no one to turn to and to hear your concerns Pets can help us relax and
focus our attention away from our problems and worries and they will always be
sitting there listening to you. For Example when I feel really stressed with
homework or maybe with my family I take a small break and spend time with my
dog and after spending time with her I feel relieved and I go back to do what I
was doing feeling much better.
Owning a pet tends to
create a sense of assurance for their owners, and people who own a pet like a dog tend to feel
less afraid of being a victim of a crime whether it’s inside their home or
taking a walk with their dog. If you have lost someone very important to you or
if you are beginning to adjust to an illness having a pet is a great source of
comfort. Both adults and Children often turn to their pet for comfort if a
friend or family member dies or leaves the family, and also some studies have
shown that people who have a pet and have gone through a tragic event are less
depressed because their pets give them comfort and Pets provide some
consistency to our lives. Caring for a pet can significantly affect our routine
and gives us something to do and look forward to each day. An example is that
when I fell ill and had to stay in the hospital for a week when I came back
home my dog comforted me and cheered me up while I was recovering.
Not only does a pet provide social and
emotional benefits but a pet also provide physical benefits. Owning a pet
increases the physical activities that you do in you daily routine, you have to
take them for daily walks and play with them whether its fetch or tug-a-war.
Studies have shown that a pet can improve your health, people with pets have
been found to have lower cholesterol levels compared to people who did not have
pets, even when matched for weight, diet, and smoking habits. Also a study has
shown that someone who has a pet lives longer than someone who does not. In my
opinion having a pet is important, I know my dog motivates me to get off’ the
couch and taker her for a walk when my dog gives me the “ I’m about to pee on
the floor and get you in trouble unless you take me out NOW” warning look.
In addition to the other benefits that come
out from owning a pet, there is also one more important thing, which is the
bond that forms between the pet and the owner. When you have a pet you tend to develop
a nurturing instinct towards your pet and your pet also develops a nurturing
instinct towards you. If you take good care of your pet and give them lots of
love when you are older or when you are in need your pet will take care of you
and would do anything to help you get back to normal.
Pets can greatly
influence how we feel about life and ourselves in general. They are teachers
and healers of extraordinary measures. Man’s best friend, Buddy, Pal, these are
what some people call their best friends. My best friend is named Mary and she
has been my therapist, my personal trainer, and my partner in crime, and I
could ask for a better pet.
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